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Helena Jiranová
100m hurdles

Age: 26

Nationality: Czech Republic

Discipline: 60m hurdles, 100m hurdles, 4x100m relay

(national team relay)

PB: 13.19s (outdoor, 2021)

PB: 8.07s  (indoor, 2022)

World ranking: 60

Biggest achievements

2015 4th in European Indoor Championship (4x400m relay)

2017 7th in European Championship U23 (100m hurdles)

2017 8th in European Championship U23 (4x400m relay)

2019 7th in Universiade (4x100m relay)

2021 SF in European Indoor Championship (60m hurdles)

2022 Heats in World Championship in Eugene (100m hurdles)

2022 Heats in European Championship in Munich (100m hurdles)

Notes and Goals

Notes about the athlete

Helena Jiranová started as a 400m sprinter. She has a lot of experience with the 4x100m and 4x400m relays. Helena was a member of the Czech team in the European Championship in Prague in 2015, where the girls finished at 4th place. She was only 19 y.o.  

Now she runs 60m and 100m hurdles where she is improving year by year. She is an indoor national champion in 2021. 


Goals for the season 2022

Semifinal in IAAF World Indoor Championships in Belgrade (60m hurdles)

Semifinal in IAAF European Championships in Munich (100m hurdles)

Qualified in IAAF World Championships in Eugene (100m hurdles)

National titles in 60m hurdles and 100m hurdles

Helena Jiranová
100m hurdles
Ratislav Šedina
USK Praha
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